Greenville High School Girls Soccer
Pre-season Conditioning Schedule 2012
Endurance, Strength and Agility
JV and Varsity
Mon, Jan 16 4:15 - 5:15 p.m. at Greenville High
Tue, Jan 17 4:15 - 5:15 p.m. at Greenville High
Thu, Jan 19 4:15 - 5:15 p.m. at Greenville High
Mon, Jan 23 4:15 - 5:15 p.m. at Greenville High
Tue, Jan 24 4:15 - 5:15 p.m. at Greenville High
Thu, Jan 26 4:15 - 5:15 p.m. at Greenville High
Try-Outs: Jan 30, Jan 31, Feb 1 and Feb 2 at Greenville High.
Full participation in all 4 events is mandatory!
Basic expectations: 1) Run 1 mile under 8 minutes
2) at least 45 sit-ups in one minute
3) Sprint 100 meters under 15 secs
4) Reach at least level 8 on beep test
5) Complete 5 figure-8-dribblings under 50 secs
6) Min. GPA 3.2
Head Coach: Raimond
Hartmann 864-316-0513
Cellular Assistant
Coach: Lindsay Merkt 256-777-6970
Athletic Director: Steve
Scolamiero 864-355-5512 Athletic
Trainer: Nick Kulik
864-436-1838
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